How I Lowered My AHI in 2 Nights Using the medcline therapeutic body pillow in 2023

Medcline therapeutic body pillow, The diagnosis of sleep apnea was made May of this year. Much like many of you I’ve been struggling to keep the number of apneas I experience per hour at a minimum and making my treatment efficient. I’ve experienced a number of life changes since I was diagnosed, such as shifting to a humid environment, as well as changing doctors and having an entirely change in my treatment, medcline therapeutic body pillow

With the changes I’ve noticed that my therapy decreased. When I was struggling with the changes in the way I was treated, I found something that helped me and I’m sure it will aid you as well. It’s known as positional therapy and it’s made a huge impact on my life.

Are you interested in learning more about how a the use of positional therapy can benefit you? Let’s get started!

What is Positional Therapy?

The process of altering your sleeping position in order to decrease the number of apnea-related events per hour. This is done by using gravity to your advantage. When you lie on your back gravity is working to block your airway. It will be obvious that your pressure is increasing and it’ll be a lot harder to breathe. But, if you lie on your back gravity pulls off your breath, forming an opening during your lay down. Your machine won’t be required to be working so hard. And if you are able to stay on your side all night, you’ll feel much better the next day.

However sleeping on your back can be a significant adjustment. I just discovered MedCline’s The GERD Relief System which has allowed me to transition effortlessly to sleeping on my back while cutting down my AHI in the process.

MedCline GERD Reflux Relief Pillow Review

This pillow has three pillows to keep your back straight as you sleep, and raises your body at the same time. When the product was released I began to utilize it to encourage side sleeping. When I twisted my arm around the arm slot on the headrest, I discovered that I could stay on my side throughout the night. The arm slot was designed comfortable for me to sleep and the angle reduced my snoring.

Utilizing the MedCline for two nights in two nights I was able lower my score on AHI from a high of 10 to 1.8. It was a relief immediately from the high AHI scores and other issues I was experiencing.

I wear a full-face mask at home using the connector for the hose in face mask’s front. I run the hose up in the direction of my body pillow that connects to my machine lying on the floor. This way I was able to prevent the hose from becoming stuck in my body pillows, as well as also keep it away from the body pillow.


When you lie on your back and using your body pillows, you’ll be able to decrease the amount of incidents per hour and experience the relief you’re seeking. When you sleep on your back, it offers a variety of advantages so it’s no wonder that it’s one of the top treatments for sleep apnea currently.

How do you begin? All you require is a pillow for your body like that of MedCline and a promise to keep it up for a while, and keeping track of your AHIs every day to monitor your improvement. If you are able to keep your AHI to less than two and you’ll be in a position to reduce the signs of sleep apnea. And you’ll be more comfortable! Read more